SPICE: Our Antifragile Biology
Spicy food and capsaicin demonstrate hormesis and antifragility in human biology. The science of pain, TRPV1 receptors, and how controlled exposure to stressors makes our bodies stronger rather than weaker.
Hi, this is my indie publication and site I built from scratch. 🌱 I write about tech criticism, Indigenous issues, the craft of writing, and whatever I can't stop thinking about. All totally free for you to read, without ads or trackers.
Spicy food and capsaicin demonstrate hormesis and antifragility in human biology. The science of pain, TRPV1 receptors, and how controlled exposure to stressors makes our bodies stronger rather than weaker.
Examining the dark side of manifestation and Law of Attraction movement: its New Thought origins, cultural appropriation of Eastern and Indigenous practices, gender dynamics, and the hidden cruelty of victim blaming cancer survivors and abuse victims.
With the AI bubble finally deflating, what can we learn from the gender gap in genAI enthusiasm? Looking at /r/SlopcoreCirclejerk's culture of contempt, historical Luddite parallels, crypto bro demographics, and why men are drawn to extractive technologies.
My first IndieWeb Carnival entry—the theme is love letters, and I couldn't pick just one thing. A letter to the infrastructure that holds my corner of the internet together, to the strangers who maintain the open-source tools I depend on every day, and to the IndieWeb friends I've met over the past few months. And finally, to curiosity: the embarrassing willingness to fall in love with a static-site generator or a transit system or a protocol nobody's heard of, which I've come to believe is what kept me alive.
How I decomposed an 866-line .eleventy.js monolith into four focused modules, fixed some lurking bugs, and eliminated dead CSS and dead dependencies along the way.
Sixty thousand miles of blood vessels run inside each of us, more than twice around the Earth. 330 billion cells are replaced every single day. Humanity has always built civilization beside rivers because we are rivers. Always in motion, never stepping into the same current twice, carrying cells that live only days alongside neurons that will last precisely as long as we do.
In 1995, China abducted six-year-old Gedhun Choekyi Nyima—the recognized 11th Panchen Lama—severing the chain of mutual recognition at the heart of Tibetan Buddhist succession. Meanwhile, Michif, a language born from Cree verbs and French nouns that belonged to no one but the Métis People, has nearly vanished within living memory. Both losses are the same act: colonialism's weaponization of continuity. On the extinction of languages, the cutting of red threads, and what it means to inherit a chain with links already missing.
A walkthrough of how I audited my 11ty build benchmarks and cut cold-start time from 14 seconds down to 2.6 seconds by caching two custom filters and swapping out a bare network fetch.
You visit your parent's house and find your white Xbox 360 in your childhood bedroom. A friends list full of gamertags that haven't booted up their own console in hundreds of weeks. On the heartbreak of digital disappearance, and why I'm committed to staying findable.
A hantavirus outbreak aboard the MV Hondius in the South Atlantic has sent thirty passengers home across twenty-three countries before a single test was run. What does the WHO's 'low risk' framing mean? The institutional failure of January 2020, and what honest communication about uncertainty actually requires. The incubation window is open. We are watching.
Fred Moten and Stefano Harney's 'The Undercommons' describes a space of collective refusal beneath the institutions of the master. On why Black American cultural revolution was possible, why Indigenous cultural revolution is structurally different, and where the Indigenous undercommons already is. The potlatch went underground for sixty-six years. The drum broke out in a shopping mall. The land is the undercommons. We were always already here.
Scientists working in classified American aerospace and nuclear research have died and disappeared. The story has migrated from UFO forums to the White House briefing room. A conspiracy requires a conspirator. On grief, and the brain's furious, irrepressible need for meaning. Nuno Loureiro wanted to trap a small star. Carl Grillmair watched stellar streams from a self-built desert observatory. Monica Reza invented an alloy that does not burn. This is not me trying to figure anything out, this is me trying to remember the human beings.
From Shaw Community Television on Channel 10 to Paper Tiger Television and the Manhattan Neighborhood Network, public access was original community media. Anybody, any channel, no notes from the network. In that spirit, I'm starting a self-hosted radio station built on AzuraCast, automated with a Python cron job pulling public domain recordings from the Internet Archive, and I'm going to try to show up and broadcast.